I took an informal poll sometime ago and asked men, “What is your favorite curve on a woman’s body?” 

What do you think they said?  If you’re anything like me, I...

Joy is a necessity. 

Sometimes we find ourselves devoid of joy.  Whether it’s because we’re punishing ourselves, we’re in a stressful life situation or we just get so...

Seeing all the hullabaloo surrounding the royal wedding last week made me think about my own wedding (decades ago) and my marriage.

It’s funny how some things you think are important...

Humans learn by example.  If you have tiny humans in your life or even if your tiny humans are all grown up, they are learning from you….what you do, how you behave and even how you...

That’s what my mom always used to say. 

I’m not sure about your mom but my mom was far from perfect.  We certainly had our moments while I was growing up.

Over the years,...

I recently wrote about positive affirmations and how we used them to get through a very trying time in our lives. 

You may recall, my favorite is:  “In this moment, we have...

As you can imagine, I’ve spent a lot of time managing my thoughts especially during the last four months or so.  You know you can choose your thoughts, right?  There were times when...

Life is full of speed bumps.  No doubt about it.  Last week, I mentioned that everything was going along magically until we hit a major speed bump.  In a very short amount of time we...

The other day I was at Whole Foods to pick up a few things. As I was putting my bag into my car, I noticed a package on the bottom shelf of the cart. “What the?? Oh… that’s my...