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Is your phone coming in between your relationships?

life love relationships Jun 14, 2019
Are you addicted to your phone?  Does it go every where with you... to bed, to the bathroom and into meetings?
 
Are you someone who is constantly looking at it even when you’re...
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Are you a people pleaser?

I am.  (Or, should I say was.)

I’m a recovering people pleaser.

I was just cleaning out a box of old papers and thinking back on various times in my life.

It struck me how many times I...

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When a yes is a no.

Hello there!

Years ago, I had a partner in another business.  I used to pride myself in being the “can do” person.  I was the person who never said, “no”.  I...

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Happy Mother's Day!

life May 12, 2019

"There is no way to be a perfect mother and a million ways to be a good one."
- Jill Churchill


To all the moms, grandmothers, mother-in-laws;
the moms near, far and in heaven;
the new moms and soon...

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Oh those pesky disruptions.

life self care self love Apr 19, 2019

Just the other day, I was on the phone with a dear friend and fellow entrepreneur who I love and respect immensely.  She was  helping me noodle through an idea I had for my business.

While...

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You never know.

life love mindset self love Apr 12, 2019

Four years ago this month, I attended the funeral of a dear family friend who I grew up with.  Our dads were best buddies.  My sister, brother and I lovethis family.  They are...

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Don't judge a book by it's cover.

There is no doubt that we are an outward facing society.  At first glance, we often make judgements about ourselves and people we meet based on their appearance.  (Mostly, we judge...

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What's your pleasure?

life self care Mar 29, 2019

Last Spring upon returning to Phoenix from a weekend away, I was pleasantly surprised by the overwhelming smell of orange blossoms in bloom.  I had never experienced it before and it was such...

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What is one of the most overlooked forms of self care?

I think one of the most overlooked forms of self care is being intentional about who you surround yourself with.

I don’t know about you but I was never taught that not everyone is worthy of...

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Spring is almost here.

life self care Mar 15, 2019

As sick as it sounds, I really do enjoy the process of Spring cleaning.  I like my home neat, tidy and organized.  If you’ve known me for some time, you’ll know that I...

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