That's what is happening right now.  The whole world is on pause.

Even though the world is upside down right now, we can still feel happy.  Some days, it's not as easy as others.  I get that.  But it...

I had a bit of a meltdown today.  My day started off amazing!  Then, I watched a video from an ER nurse in Detroit talk about the lack of medical supplies.  It was heart wrenching to say the least.

I...

No doubt we're are in uncertain and crazy times.  Taking care of ourselves is vital.  Self care extends beyond our physical bodies.  It can be so easy to let fear of the unknown push us into a flight,...

Last week I celebrated my birthday.  I’m finally “legal” to live in my community without a chaperone!  Living in a 55 plus community and being one of the younger ones, I hear this a lot and it always ...

Years ago during my corporate days, I worked with a guy who had the saying, “You can sleep in on Sundays.”  I was young and had goals, dreams and aspirations. Naively, I started to live by that motto ...

Did you know that this week happens to be National Random Acts of Kindness week?

While I try to be a kind person every day, I like having a reminder.  I like intentionally shifting my focus and think...

I recently shared with you how great it felt to finally replace my old worn out foundations. I also promised to share with you why I waited so long.

Here it is. My truth:

I waited so long because I ...