Just the other day, I was on the phone with a dear friend and fellow entrepreneur who I love and respect immensely.  She was  helping me noodle through an idea I had for my business.

While...

There is no doubt that we are an outward facing society.  At first glance, we often make judgements about ourselves and people we meet based on their appearance.  (Mostly, we judge...

Last Spring upon returning to Phoenix from a weekend away, I was pleasantly surprised by the overwhelming smell of orange blossoms in bloom.  I had never experienced it before and it was such...

I think one of the most overlooked forms of self care is being intentional about who you surround yourself with.

I don’t know about you but I was never taught that not everyone is worthy of...

I did what so many women do….. I ignored the state of my foundations. Yep, me. I confess. I’ve done it before but haven’t gone this long wearing worn out ill-fitting bras.

My...

I was recently flipping through my Facebook and happened upon a picture of an old high school friend. I thought, “Wow! She’s even more beautiful than I remember.”

I really admired...

Humans learn by example.  If you have tiny humans in your life or even if your tiny humans are all grown up, they are learning from you….what you do, how you behave and even how you...