I write a lot about how women are often self deprecating because I think it’s really important for us to become aware of what we’re saying to and about ourselves.

It seems like every...

Why do you apologize all the time?”  My husband asked me this when I apologized the other day.

Hmmm….I wondered and started paying attention.

Yep.  He was right.  I do...

I just love this quote and wanted to share it with you.

"Gratitude unlocks the fullness of life.  It turns what we have into enough, and more.  It turns denial into acceptance, chaos to...

I was recently flipping through my Facebook and happened upon a picture of an old high school friend. I thought, “Wow! She’s even more beautiful than I remember.”

I really admired...

Hello beautiful!

What if for just one day you treated yourself like a queen?  Like you really mattered. Because you know you do.  Don’t you?   

What if there was no name...

Years ago we had neighbors that were constantly at odds with each other on how they wanted to spend their weekends.  He worked all week and just wanted to be home with his family on the...

Last week, my husband and I celebrated 33 years of marriage!  I do not know where the time went.  I consider myself lucky.  I married a good man.  We still like and love...

Last week I told you about my informal poll and the curves on a woman’s body.

I was going to tell you what my favorite curve was and a funny thing happened.

I started thinking....

I took an informal poll sometime ago and asked men, “What is your favorite curve on a woman’s body?” 

What do you think they said?  If you’re anything like me, I...

Joy is a necessity. 

Sometimes we find ourselves devoid of joy.  Whether it’s because we’re punishing ourselves, we’re in a stressful life situation or we just get so...